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1

STARTUP

In the 24 hours before your first fuck, take a startup dose of two pills.

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2

LEAD-IN

Always leave at least two hours between taking a startup dose and fucking.

(You don’t need to do this with follow-up doses.)

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3

FOLLOW UP

24 hours after your startup dose, start taking one pill each day – around the time you took the startup dose.

 
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4

FINISH UP

Take a follow-up dose each day until two days after your last fuck.

 
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5

RESTART

If another fuck comes along less than 7 days after finishing up, you can restart by taking one pill instead of two. The lead-in, follow-up and finish-up rules apply as normal.

 
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6

MISSED FUCK?

If you took a startup dose, but the fuck didn't go ahead and you didn't take a follow-up dose, do start-up again with two pills before your next fuck.

MISSED DOSE?

If you miss a dose or mess up the timing, talk to your doctor about your options. This may include starting PEP – see below for more details about risk.